It is one of those native Igbo soups that you taste and just can’t forget. Presentation: Ladle 1 cup of soup into heated bowls. Cameroon Food Nigeria Food Sauce Gombo Seafood Recipes Cooking Recipes Seafood Soup Ghanaian Food West African Food Caribbean Recipes. But Las Las I opted for oha cause it's been long I ate the soup. Start with one wrap but if you want a strong smell, you can add 2 … Ora (Oha) soup is native to the South Eastern Nigeria. Add the chopped oha leaves to the soup. Wash and cook the Coco yam till very soft. Put water in a large saucepan and bring to a boil over high heat. Dooneys Kitchen | Nigerian food blog with a flair for cultural food fusions and artsy food presentation The following ingredients are used in making oha soup in Nigeria, you can increase or decrease depending on the number of people you are looking to feed, this would serve 8 people for 2 consecutive times. Oha Soup. Delicious cauliflower crusts shipped to your door! You asked-I delivered! Keep stirring, add your beef stock, Iru, crayfish, smoked fish and meats, Give the vegetables a few more minutes, and take down while they are still green. Enjoy! The ENTIRE Lite crust counts as 1/2 a Lean and 3 Greens on the 5&1 plan! Allow it to dissolve and thicken the soup. Add the sliced uziza leaves, simmer for about 2minute on a low heat and finally add the shredded Oha leaves and salt to taste, then simmer for 3 minutes. Saved by Mtee Hall. Peel the Coco yam and put in a mortar or food processor and … ... (bitter leaf version of afang soup), ‘Black Soup’, ‘Ottong Soup’ and ‘Oha Soup’. Cook time: 1 hour. Keep warm. Okro Soup by Dooneys Kitchen-My second favorite soup after Oha Soup. Oha soup (a.ka;Ora/Uha soup or Ofe Oha/uha/ Ora) is a delicious Soup recipe from the eastern part of Nigeria. Total time: 1 hour 15 mins. Sep 4, 2019 - Explore Sara Gatherum's board "Asian" on Pinterest. 81 homemade recipes for uziza leaf from the biggest global cooking community! Directions for making the Oha Soup (Ora Soup) Clean the stockfish with water and a brush, rinse the meat, put these two in a pot, crush the seasoning cubes into the pot, pour water to … While the meats are boiling, boil the Cocoyam with the skin on, do not add salt, boil till tender. Ofe Nsala (none soup), is also on the blog, thanks to Ms Socially Awkward who sent in an amazing recipe (shout out to her). http://www.dooneyskitchen.com/2015/02/20/ata-lilo-the-nigerian-pepper-base/, The famous Ewa Aganyin – my journey to getting it right, Puff Puff and Cocktails – a new era for our national favourite chops, Edikaikong – A traditional Calabar recipe, The Battle of the Saucepans Begins on Knorr Taste Quest 4, Schwartz Uk Ebook – Jollof rice and Chicken Ayilata made the cut, The Dooney’s Kitchen guide to amazing Puff Puff, Ata Lilo - tatashe and ata rodo (read more HERE), Heat up Palm oil and fry chopped onions for a bit till they burn slightly, Mix Egusi with water till it forms a semi thick paste, add to the pot, Keep stirring constantly until the egusi takes on the look of pebbles. To showcase a collection of the best and yummiest pictures of our Tribers, Homemade Banana Cake – the easiest cake you will ever bake ». Add crayfish to further thicken the soup. Ingredients for Oha Soup...Vegetable: Ora leaves....8 small … I spend my days trying to figure out creative ways to redefine Nigerian food, either by creating a new dish itself using ingredients in ways that have never been used before, or changing the approach to Nigerian cooking using kitchen … Heat for 10 more minutes, then squeeze in lemon juice and season with salt and pepper to taste. BN Cuisine with Dooney’s Kitchen: Having Guests Over For the Holiday? Oha Soup was another option but I did not have the Oha or Ora vegetable, so that was out. This is my never fail Okra (Ila Asepo) recipe! Preheat oil to 300 degrees F. Deep-fry the ginger and drain on plate lined with paper towel. Add 1/2 a Lean more to complete your Lean and Green meal! I even had to ask a course mate of mine for suggestions and he said okra or vegetable soup. We focus on Disney restaurant reviews, Disney snacks, food news, Disney Dining Plans, and more from Disney World, Disneyland, the Disney Cruise Line, and International Disney Parks! Oha Soup was another option but I did not have the Oha or Ora vegetable, so that was out. Add the potatoes, onion and parsley. To showcase a collection of the best and yummiest pictures of our Tribers. Abacha (african salad) and Ugba, Nkwobi, Ogbono soup and Okra soup (the igbo way) I had already blogged about. Garnish with fried ginger. Looking for Ora/Ofe Oha Soup Recipe? Stir in the oha leaves and cook the soup for 5 minutes. Ingredients for Ora (Oha) Soup. Dooney is the blogger, recipe developer and photographer for Dooney's Kitchen. 4. Start by boiling your meats, start with the tougher meats like Cow leg, Shaki first, also add the Stockfish. Remember, you are only lightly frying the fish just to flavour the palm oil. https://sisijemimah.com/2015/09/10/ofe-nsala-white-soup-recipe Dooney is the blogger, recipe developer and photographer for Dooney's Kitchen. Heat for 10 to 15 minutes and add the fish. BN Cuisine with Dooney’s Kitchen: Ofe Okazi Na Akpuruakpu Mgbam with Plantain Amala Rings If you couldn’t pronounce the words above, don’t worry, I can’t too. Strain soup into a new stockpot. This recipe is inspired by Dooney’s kitchen. Your email address will not be published. Today is a special day in the history of the United States, a day NEVER TO FORGET. Serves: 1 medium pot. So I was thinking of what soup I was gonna make that would at least last me for two or more as a student concern. Remove the lid and stir in the pieces of oha leaves. Dooney is the blogger, recipe developer and photographer for Dooney's Kitchen. I spend my days trying to figure out creative ways to redefine Nigerian food, either by creating a new dish itself using ingredients in ways that have never been used before, or changing the approach to Nigerian cooking using kitchen … HOW TO DO Boil beef, kpomo and stock fish with some onions, Cameroon pepper, seasoning cubes and salt. This soup could be refrigerated for up to two weeks (two weeks is the recommended duration for most Nigerian soups) The Ingredients For Oha Soup The idea is to make Egusi paste as the thickener as opposed to using cocoyam paste or … Vegetable: Ora leaves; 8 small corms cocoyam; 3 cooking spoons Red Palm Oil; Assorted Beef: Includes best cut, shaki (cow tripe) Assorted Fish: Dry Fish and Stock Fish; Chilli pepper, salt and crayfish (to taste) 2 Stock cubes; 1 teaspoon Ogiri Igbo; Notes on the ingredients: Ora (Oha) is a unique vegetable hence does not have a good alternative. This rich and nutritious soup is usually prepared with the leaves of the African Pterocarpus soyauxii / Pterocarpus mildbraedi tree, known traditionally as Oha leaves. See more ideas about Cooking recipes, Recipes, Cooking. Abacha (african salad) and Ugba, Nkwobi, Ogbono soup and Okra soup (the igbo way) I … Oha soup(a.ka;Ora/Uha soup or Ofe Oha/uha/ Ora) is a delicious Soup recipe from the eastern part of Nigeria.It is one of those native Igbo soups that you taste and just can’t forget. Wondering how to prepare dinner Oha Soup or just put, how to put together Oha Soup?Get in right here for Oha Soup recipes step-by-step information. Add the Maggi crayfish and salt to taste, leave to cook till soft…. This recipe post would walk you through how to make two (2) delicious variations of the Ora/Ofe Oha Soup. Make Oha (Ora) Soup proper out of your kitchen within the subsequent jiffy? I served this with Yam pounded with Eba. Once you have a rich oil filled stock, add the wraps of Ogiri. Then add the cocoyam paste to the stock soup. See recipes for Chicken peppersoup with uziza leaf too. Heat up Palm oil and fry chopped onions for a bit till they burn slightly. Log in, Take a break from the cocoyam Oha experiene, and try it with Egusi. 5. Best to do this on medium heat, otherwise the egusi will burn, Add your ata lilo to the pot and stir until well combined. Carefully turn over the fish, for a light fry and then take it out. Ify’s Kitchen provides you with cooking guides, recipes and much more… You will almost bite your fingers, I assure you, The Official Instagram page of the online community, Dooney's Kitchen Tribe. A native soup of the Efik people, pale and mustardy with distinctive earthy and aromatic flavours from the seeds of the Ibaba plant and the fruit of the Aidan Tree. Your source for Disney restaurants and food! 612. Put the lid back on the pot and cook the soup over medium-high heat for 5 minutes to soften the leaves. Taste and adjust seasoning with salt, pepper and honey. Heat up palm oil in the pot, add chopped onions and add the salted and seasoned croaker fish. 2 Flat Breads count as 1/3 Lean and 2 Green! Log in, The Official Instagram page of the online community, Dooney's Kitchen Tribe. The famous Ewa Aganyin – my journey to getting it right, Puff Puff and Cocktails – a new era for our national favourite chops, Edikaikong – A traditional Calabar recipe, The Battle of the Saucepans Begins on Knorr Taste Quest 4, Schwartz Uk Ebook – Jollof rice and Chicken Ayilata made the cut, The Dooney’s Kitchen guide to amazing Puff Puff. I spend my days trying to figure out creative ways to redefine Nigerian food, either by creating a new dish itself using ingredients in ways that have never been used before, or changing the approach to Nigerian … 6. My aunt sorts out the best and uses it for oha soup on the day the oha leaves arrive, then the other not so fresh oha she sets aside to use for ofe onu mmuo. Set aside when tender. Your email address will not be published. Dooney’s Kitchen Tip: you take out the fish to preserve its shape. 7. Mix Somehow in my head, it is stored as akpurukuku gunam gunam. Stir and add the smoked fish, lower the cooking heat and allow to cook a little longer. The Uziza flavour permeates through the soup, and the Oha provides another flavour profile and most of all crunch. Great recipe for Oha soup. If the soup is too thick, add extra stock. In other words Oha must not go to waste.